Services & Fees

My Birth Doula Care Includes

Two Prenatal Visits

I will come to your home and meet with you and your partner twice toward the end of your pregnancy (usually between 35-37 weeks). The visits usually last 1.5 - 2.5 hours each.

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Phone and Email Consult

You can contact me as needed throughout your pregnancy.

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On Call for your Birth 24/7

When you go into labor you can of course call anytime day or night.

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Continuous Labor Support

This is the heart of birth doula care. I will remain with you throughout your labor and birth providing continuous physical, emotional, and informational support. Find out more about how my presence is helpful during labor.

Massage throughout Labor

This is one of the big benefits of working with a doula who is also a licensed massage therapist. Massage during labor is one of the most effective pain relief strategies that I offer. Here you can read more about how massage during labor is helpful.

Immediate Postpartum & Breastfeeding Support

I will remain with you for the first 1-2 hours postpartum (occasionally longer if necessary), to help hold the space for your first hours of bonding with the baby and help you initiate breastfeeding. I will only leave once you and your family are settled and ready for quiet time together to rest.

Postpartum Visit

I will come to your home within the first week after you give birth to follow up with you.

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24/7 Postpartum Phone Support

The first week is a time of many adjustments; you can call me anytime 24/7 within that first week with any questions or concerns regarding your wellness postpartum, breastfeeding, or baby care.

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Fees

Please contact me for my current fees.

Please note that if my fee is out of your price range there are still options:

Contact Lena to schedule a free meet & greet